Incarvillea Sinensis & Corydalis

I just purchased both of the above from In Sense. Both suggested for night time use for pain. But....how do I ingest it? How much? I’ve done my research so I feel ok trying both (not together) but I do like to proceed with some caution. Although my first Kratom use was a red MD! I’m a less-is-more gal and still always start with 1/4 tsp or roughly .5 gr of Kratom..for every dose. Your thoughts on appropriate dosing and methods for Corydalis & Incarvillia S. Are greatly appreciated.
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