"How to Free Yourself from Depression with Natural Antidepressant Supplements"
How to Free Yourself from Depression with Natural Antidepressant Supplements: Part 1 of 2
It's a nice list, and it goes into a respectable length with each one mentioned. But scroll to near the bottom, and ...
Kratom (Mitragyna Speciosa)
As a member of the coffee family, kratom, mitragyna speciosa, has extensive anecdotal anti-depressant evidence, when used in lower, more-stimulating doses.
While it's larger, more sedating doses of 5 grams or more are common and widely used as an opioid withdrawal and pain medication alternative, we feel this plant should be researched for its lower dose use for depression and energy.
While we don’t have studies on the effects of kratom on depression, we believe kratom also positively affects dopamine, amongst other neurotransmitters, with the power to lift one out of major depression.
We expect to hear more about kratom and its antidepressant lower dose actions.
Users report using lower doses of kratom to achieve its antidepressant and cognitive stimulating effects in the 2 to the 3-gram range. While an overdose is virtually impossible, psychological addiction has been reported with daily kratom use in a smaller subset of daily users, at least equal to caffeine. Some argue it can be physically addictive with withdrawals when using higher daily doses.
Interestingly enough, Agmatine is listed right below it. And another day I learn something, as I don't recall hearing Saffron praised as a mood booster.
#1 Saffron Extract: (Performs Equal to Prozac and Tofranil)
Given that it's expected that articles don't get over quoted in other places, I'll leave it at that, with a tease. 😉 Give it a read, and it's just part one.
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