Newbie, hope I’m posting in the right place? I know it’s highly inaccurate but I use a small spoon to eyeball my dose. I measured once...1/4-1/2 teaspoon. I hear people recommending several grams 2-3 as a starting point so I weighed on my sensitive gram scale and my dosing comes up significantly shy of even 1 gram! Yet it consistently works for me. If I need more I wait an hour and take a bit more. I weighed out 3 grams of Maeng Da and it seemed like an incredibly large amount. As I have my own swish & swallow method, that would be near impossible to take. I’d have to do a tea. Are most folks really using that much?
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