Other Mood Enhancing Herbals
Other Mood Enhancing Herbs
You can combat low levels of energy, mood, and activity by a variety of other drugs which are easily available. These simple remedies have many medicinal benefits:
Phenibut
Phenibut is the best alternative for people who are tapering off kratom and want an alternative to keep their mood levels elevated. It acts as an alternate version of GABA, inhibiting excessive brain activity. Consume dosage of Phenibut only once or twice a week. Dosages are around 250-1000 mg per day. I personally don't Recommend Phenibut because it has a very high addiction rate & has some of the worst withdrawals. If you do take it I Recommend only take it only one day out of the week.
John’s Wort
This drug is also considered to be another Kratom alternative due to its serotonergic action as serotonin is one of the most vital happy hormones. For general anxiety and mood lifting, appropriate dosage is around 900 mg twice daily for several days.
Siberian Ginseng
Siberian Ginseng is amongst the drugs which the highest mood lifting ability. It also helps increase immunity further benefiting a healthy lifestyle choice. Rumor has it that this herb was used by the Russian Olympic team which led to their award winning performance and durability. The dosage at which these effects become prominent is 300-1200 mg.
Astralgus
Astralgus plays an important role as a mood enhancer in scenarios where daily stress and anxiety of life has taken its toll. Its use is not just mood elevation; instead, it helps with a lot of medical conditions such as diabetes, cardiac health, liver problems etc. This drug is available in a lot of forms e.g. powders, capsules tinctures and doses of more than 28 grams are likely to be suspicious.
Kava Kava
Being one of the most famous drugs of the ancient civilization, Kava Kava users enjoy the highest health benefits. It indicates overall joy and happiness, increased stamina, alertness, and relieved burden of physical and emotional stress. A once or twice daily dosage of 250-300 mg is enough to bring about the desirable effects.
Nettle
Nettle is a plant that boasts of being an alternative to tea and coffee. It can overcome stress and anxiety along with boosting energy. It also has a role in increasing iron absorption in the body. 600 mg of Nettle has been used in clinical trials and have found to be considerably free of adverse effects.
Maca
Maca is a herb that stands out from all other mood enhancing herbs due to the reason that it acts as a traditional hormonal therapy. It stimulates hypothalamus and pituitary gland of the body that leads to better working of the thyroid, adrenal, pancreas, ovarian and testicular glands that have an important function in mood enhancement. One measuring teaspoon of Maca contains 3gms. Daily safe doses of Maca is around 3-9 grams for a person weighing around 75 kgs.
Lavender
One of the most famous supplemental plants, used as oils in baths and brewed in teas. It enhances mood by fighting against depression and restlessness and acting as an analgesic. Lavender being an essential aromatherapy oil gives better measured in drops. 1-4 drops of oil for inhalation therapy and massage are sufficient.
Rhodiola
Rhodiola battles against stress by working at a cellular level. It fights against oxidative stress and is an amazing supplement for use during mentally stimulating work such as exams. It is considered to be quite similar in effects to caffeine and doses of 50 mg are thought to work well against fatigue. For stress and mood lifting, the dosing levels rise up to 288
Life Is Like Teaching Sanskrit To A Pony.
Intelligence is like a river. The deeper it is... the less noise it makes.
I have heard really good things about Kanna. I can't take it because I take an Anti-Depressant every day. It would interact.
Life Is Like Teaching Sanskrit To A Pony.
Intelligence is like a river. The deeper it is... the less noise it makes.
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